FREE Health Guide — Move-U

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Download Your Health Guide

Let’s make 2024 a success for you and your health!

A health and wellness practice guide featuring tips for healthy living, including managing social media algorithms, choosing nutritious foods, exercising with a plan, walking regularly, setting water goals, exercising for well-being, and maintaining consistent sleep.

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Hours
Monday–Friday
9am–5pm

OUR SERVICE AREA

Maine, New Hampshire, Vermont and Massachusetts

USDOT Number: 4190146

MC01614715

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